Resolution

Operation: BE FIT!

This year part of my New Years resolution is to exercise and at least try to be fit. Start of February I started going out having long walks with my Dogs and few jogs. Well, baby steps right? At least now I’m going out of my room. Lol

I’m trying to be fit and gain few muscles to have shape. Actually I’m fine with my weight the problem is I have a big belly and I don’t have any shapes of muscles in my body. That is what I want to change. I want my body to be fit and be confident about it. I want to be one of the guys who can be shirtless and not be conscious about it.

On my first Pay I bought a pair of running shoes. Wow I didn’t know that running shoes are quite expensive. I don’t have any running shoes cos I dont really exercise, the last time I had exercise and used running shoes was when I was in College in my PE Class. LOL

It already been years since I had any exercise so this is going to be a struggle to me but I always keep myself motivated. First week was hard, my feet hurts and they feel so sore. I got a fractured bone in my left leg when I was a kid and I can still feel pain when I jog or run. My cousin told me to buy a support, its like a garter or latex that keeps my whole legs covered and tight (I forgot what it’s called) . It was so hard, I can feel my legs so sore but I kept pushing myself.

I don’t have weighing scale at home to really track how much I’m loosing or if I’m loosing any weight at all. But I started doing exercise with the weight of 154.32lbs. I hope I lost a weight even just few but I already felt small changes on my body, I can feel my muscles tighten and I dont easily get exhausted now unlike before. Well that’s a progress. I use Nike Run App to track how much I run everyday and they have this Plan where it will automatically schedules your run and work out depends on what you need. I’m still figuring and exploring the app on how to use it.

It’s hard for the first time especially if didn’t have any exercise for so long but you need to keep yourself motivated. Dont push yourself too much, you’re just starting and you don’t want to abuse your body. If your legs or feet hurts, take a rest and walk. Pushing your body more than it can do might lead to more serious injury. So we better take it slow but dont give up, you already started doing it why give up now.

Planning to hit the Gym soon, I’ll create a blog post about it and some updates about this Operation to be fit.

Hello 2017!

Yay! Another year has ended and a new year has come. So many things happened last year, not just about my life but also around the world. Well, 2016 was not that good and a lot of people would agree to me but this year were claiming it! 2017 is going to be a lot better!

I have high hopes this year, I’m hoping this year is going to be a turnaround of last year. I have a lot of New Years resolution in mind but I’ll focus on what I really need to change. First is I want to be  more positive this year, this is going to be a challenge for me because I usually get nervous and scared about everything, literally everything. Also I easily over think and worry even the simplest things, I always have these scenarios in my head like “what if its wrong” , ” what if I fucked up” like those kind of thoughts. See? I’m not really an optimistic person but I’ll try to change that , Bit by bit, step by step. Hopefully I’ll succeed.

Second is I’ll push myself to better and be more confident. I’m like a scared rat, scared to try new things, scared to take a risk. I’m that kind of person that easily get contented with what I have and I want to change that.  I want to push myself to be better, things might get hard but I should try, as what they say “There’s no harm in trying” right? At least you tried. No more feeling anxious and scared when there’s a new opportunity in front of me. I want to trust myself more, that if I work hard and set my mind to it, I’ll achieve what I want to achieve. In order to achieve this, I need to do my first resolution. I can’t be better and confident if I’m a pessimist. These first two  are my main resolutions this year, and hopefully I really hope that I can do it!

Aside from this two I also have some other resolutions.

  • SAVE MONEY!! (I suck at this) I usually spend my money on concerts, food and band merchandise and hopefully this year I’ll learn to spend my money more wisely. By the way I’m doing the 52-weeks Money Challenge. I hope I can finish it and wont open the piggy bank before the challenge ends. LOL
  • EXERCISE AND DIET! Every year this one is part of my New Years resolution but I always fail. Well, who doesn’t love food? I love eating and eating and eating but lazy to exercise and burn it. This year I’ll try to hit the gym maybe? LOL or at least Jog outside.

So far my year started well, I have a new job! Yay! I’ll start next week and hoping for the best. I hope this is the turnaround that I’m praying. Good luck to me!

Another new whole year to spend, another challenges and success that will change us for the better. Just pray and hope for the best! Remember that nothing is impossible if you work hard for it and always trust yourself.

So you, what are your New Years resolution? Share them, I’m interested and lets all do it together!

Happy New Year everyone! x